hungry breaky bowl
2 eggs anyway you like on a bed of quinoa + sautéed kale and your choice of three : bacon, grilled tomatoes, hashbrown, sautéed mushroom or avocado slices.
back to the berry basics
golden waffles served with strawberry + raspberry compote. finished with whipped cream, powdered sugar + a sprinkle of fresh strawberries + mint
pitaya power smoothie bowl
dragon fruit, banana, strawberry + chia seeds smoothie bowl topped with fresh banana, strawberry + mango slices. served with our house granola + coconut flakes + a sprinkle of chia + pumpkin seed
smashed avocado on toast
smashed avocados seasoned with citrus + cilantro on sourdough toast. served with beet hummus + a sprinkle of dukkha, a crunchy mix of spices, nuts + seeds
mediterranean falafel bowl
a bowl of falafels, cherry tomatoes, cucumbers, avocados, grilled red peppers, marinated olives + house made beet hummus + tahini sauce. served on a bed of couscous tabbouleh + fresh greens. topped with pumpkin + sesame seeds. comes with bread
salmon with pumpkin mash
pan seared tasmanian salmon on a bed of chinese brocolini and a side of roasted pumpkin smash with garlic thyme and rosemary. served with a honey mustard sauce
roasted vegetable sandwich
roasted zucchini, eggplant + bell pepper, topped with caramelised onions, served on dark rye bread with sun dried tomato pesto. served with a side salad + your choice of smashed rosemary potatoes, french fries, or onion rings.
nourishing buddha bowl
a plentiful bowl of quinoa, sweet potato, zucchini, cauliflower, red capsicum, purple cabbage + avocado. served with a side of pumpkin mash and marinated tempeh